What are the EGYM training methods? Kristina L. March 29, 2022 11:42 Updated EGYM generally offers you the following training methods: Regular Negative Adaptive Isokinetic Explonic Related articles Is there more information about the EGYM Training Method - Regular? Is there more information about the EGYM Training Method - Negative? Is there more information about the EGYM Training Method - Explonic? Is there more information about the EGYM Training Method - Isokinetic? What EGYM training programs are available?